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Sound Advice from Real Therapists

Please feel free to browse our articles written by Therapists. Below are our main categories, click through to find related subcategories, or conduct an article search to your right.

Most Popular Library Articles

Most Popular About Therapy Library Article
While psychotherapy is talk therapy, art therapy uses talk therapy and incorporates motor and visual systems.
Most Popular Addictions Library Article
When a person moves from the use of alcohol to abuse and to addiction, changes occur in the brain. Learn what to expect and what you can do about it.
Most Popular Announcements Library Article
Three days on the lovely beach of North Carolina with Beth Strong and two other highly qualified therapists for a fun, informative and growthful workshop.
Most Popular Anxiety & Panic Library Article
Techniques to stop negative and obsessive thoughts.
Most Popular Children, Adolescents and Parenting Library Article
Having a Parenting Plan helps to avoid problems as important decisions need to be made. These are ten ingredients to make sure you have in your Parenting Plan.
Most Popular Chronic Illness and Pain Library Article
Cognitive behavioral therapy can help you cope with the symptoms of fibromyalgia.
Most Popular Depression & Mood Disorders Library Article
Learn how your brain can recognize and change its own behavior and thus stop causing you anxiety and stress. Since the brain is completely adaptable, we can communicate with it in its own language and it can change.
Most Popular Divorce Library Article
If you think you might be dealing with a narcissist, this article will offer you practical suggestions about how to handle them.
Most Popular Eating & Food Issues Library Article
Eating disorders were once considered a disease only for rich, white girls, but that has changed. All social classes and cultures now have people with eating disorders.
Most Popular Grief & Loss Library Article
This article explores how children develop maladaptive thoughts, beliefs and interpretation which emerge in response to an emotionally unavailable mother or father and carry into adulthood.
Most Popular Obsessive Compulsive Disorders Library Article
Techniques to stop negative and obsessive thoughts.
Most Popular Phobias Library Article
Have you ever wondered how to overcome a specific phobia like spiders, heights, or snakes? Read on to hear how this woman is getting over her snake phobia.
Most Popular Relationships Library Article
This article explores how children develop maladaptive thoughts, beliefs and interpretation which emerge in response to an emotionally unavailable mother or father and carry into adulthood.
Most Popular Self-Improvement & Personal Growth Library Article
Why do some people think they are always a victim and always being wronged?
Most Popular Senior Issues Library Article
Depression is common in seniors and due to the very fact that they've lived longer, seniors are more prone to loneliness. There are ways to alleviate depression and loneliness, however.
Most Popular Sexual Issues Library Article
Shows how to experience enhanced pleasure in love making by fully using your mind, body & soul.
Most Popular Spirituality and Religion Library Article
Do you care for yourself? Do you allow yourself to experience feelings and situations or do you avoid them? Maitri, or loving kindness, involves being kind to yourself so that you may then extend that kindness to others.
Most Popular Trauma & PTSD Library Article
Dissociative Identity Disorder, formerly known as multiple personality disorder, can result from trauma. Do you feel like a stranger to yourself or do others comment on how you seem like different people?
Most Popular Work & Career Advice Library Article
Here are practical tips to nail your next job interview!