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Are You Nervous and Fearful and You’re Not Sure Why? Do You Think You Might Have Suffered From Some Sort of Trauma?

The effects of trauma can show up immediately after an event or years later. Did you experience something and you're still suffering from it?   more...

Articles about Trauma & PTSD
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How Do You Tell A Partner About Past Sexual Abuse?
Describes what to consider when deciding why, when and what to tell a partner about past sexual abuse
The Top Seven Sources of Stress and Their Remedies
Lying, unpredictability, uncertainty, incompletion, assuming, doubt, and waiting are the seven top sources of stress. What can you do about it?
Help For Panic Attacks—When Stress is Overwhelming You, How Can You Stop It
The key to reversing the negative consequences of overwhelming stress is always within reach. You just have to practice it!
How To Know Trauma When You See It
Have you lost the ability to respond? Is your ability to focus gone? Can you no longer move between feeling excited and feeling calm?
Are You Anxious During Job Interviews? 3 Steps to Take Before the Job Interview
3 step you can take to minimize your anxiety before the job interview
Is Touch Therapy Needed to Heal From Trauma?
The article examines how Somatic Experiencing touch therapy can help you heal from a traumatic event.
Are You Still Angry After the Doctor Saved Your Life? Of Course You Are!
Medical care can be hazardous to your emotional health. Why?
Two Wolves—Give, Get and Give Not, Get Not
An ancient story powerfully depicts a fundamental choice at the crossroads of life: is this a response or a reaction? The answer you make each moment will powerfully impact the quality of your life.
The Extraordinary Brain! Dynamic On the Turn of a Dime, Or Neuroplasticity Explained?
Your brain can change its dysfunctional behavior, that which you experience as suffering. All we need to do is be able to give it objective feedback about how it is behaving and it will adapt to a higher level of function.
Awash in Harm, Do No More Harm: The First Law of All Health, Healing, Wellness and Well Being
What is the history of "Do no more harm" in medicine and the Hippocratic Oath?
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how to treat trauma, how to treat ptsd, mental health articles

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Trauma & PTSD Panic Panic Attacks Trauma Traumatized Victimization Violent