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Are You Suffering From Obsessive Compulsive Disorder (OCD)?

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Articles about Obsessive Compulsive Disorders
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Beliefs Are Not to Be Believed
Beliefs are one of the primary tools used by our imaginary ego-minds to control our lives. Deconstructing beliefs reveals them to only be beliefs—not real or who we are. Surrendering all you are not reveals who you truly are—a depthless joy.
The Three Meanings of “Perfect”—Perfectible is Workable; Perfectionism Isn’t
Since 90% or more people in therapy seem to be perfectionists, it is crucial to know exactly what is being “perfect.” Three practical interventions can transform unworkable “perfectionism” into being healthfully “perfectible.”
Possible Direct Control—Staying on the Playing Field
You've heard the saying change the things you can and accept the things you can't. Well, what things can you change and what things are out of your control?
Do I Have OCD?
"My friends joke a lot and tell me 'You're so OCD.' At least, I thought they were joking. Now I'm not so sure. How do I find out?"
What Do You “Have To” Do in Life?—Knowing This Clearly, All the Rest is Optional!
We are choiceless over genuinely real “have to’s.” Thus, it’s critical to know what you actually have to do in life so that the remainder informs of what you can exercise some apparent choice over.
Faithing—A Vision Alive and Present
What is faithing? It doesn't appear in the dictionary. Far beyond plans, goals and objectives is the realm of taking the stand of a present-tense vision.
Recognizing and Working Well With the Unconscious
Since the unconscious has enormous influence in our lives, learn how broadly it impacts your daily life using metaphors and the seven signals of its presence.
Thought Stopping
Techniques to stop negative and obsessive thoughts.
"What is" Worth Questioning and "What Isn't" Worth Doubting
The distinction between questioning and doubting feeds all sorts of mistaken anxieties and fears, obsessions and compulsions. Clarity illuminates and is a remarkable skill for their dissolving and clearing.
What Humans Can Learn From Animals: Being a Good Animal
“My goal in life is to be as good a person as my dog already thinks I am.”—Author Unknown A humorous look at instinct-driven sanity of animals—a model for all of us looking to inhabit sanity.
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Keywords:
living with ocd, treatment of ocd, coping with ocd, ocd therapist, mental health articls

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Obsessive Compulsive Disorders