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Are You Suffering From Mood Swings, Depression, or Mania?

Do you have a mood disorder? Learn more about depression, manic depression, and the different types of bipolar disorder.   more...

Articles about Depression & Mood Disorders
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Changing Your Inner Dialogue: Finding your Inner Child
How we talk to ourselves has an big affect on our well being.
created:3/10/2010 | views: 67
Depression and Insomnia: Three Steps to Making a Sleep Friendly Environment
Studies have shown that lack of sleep can lead to depression, so it's important to get a good night's sleep. Whether you're prone to depression or not, creating a nurturing and soothing sleep environment can improve your night's sleep.
created:2/18/2010 | views: 142
Exercise: A Third Way To Manage Depression
Research is now demonstrating that depression can be managed in many cases by a combination of psychotherapy and exercise. Read more about what the research shows us.
created:3/9/2010 | views: 69
Your Self Worth is Not Equal to Your Net Worth
Who am I if I am not bringing home my usual paycheck? Do I still have value? We have been conditioned to equate who we are with what we do. Learn why this isn't a good idea.
created:2/25/2010 | views: 70
Is Taking an Antidepressant Killing Your Sex Life?
You are probably already familiar with the fact that antidepressants are effective, not addictive, and save lives. They also cause side effects, one of the most common being changes in sexual functioning.
created:3/10/2010 | views: 167
Is There A Difference Between Depression and Grief?
I am writing some differences and similarities between depression and grief.
created:3/10/2010 | views: 430
Depression and Insomnia (Sleep Problems) are Connected
Most mental health issues include sleep problems. This is also true for depression.
created:3/6/2010 | views: 98
Is this Grief, or Depression?
Many people wonder if what they are experiencing is more than the normal scope of grief. At times, grief can turn into a deeper depression and if that is happening, find what can help.
created:3/11/2010 | views: 122
The Great Equalizers of Life: The Human Experience Reveals We Are Far More Alike Than Different
We are all so very much more alike than we are different. Wouldn't it be useful to know and appreciate the great equalizers of life so we can appreciate our humanness and shared humanity?
created:3/11/2010 | views: 192
Depression Doesn’t Lie: What Are the Causes of Depression?
After 30 years of practice I am still amazed at how we are toward ourselves when struggling emotionally. When we have a toothache, we get ourselves in to see the dentist. A bad cold? We drink fluids and lie low. When we are depressed? Oh my!
created:3/5/2010 | views: 75
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Keywords:
treatment for bipolar disorder, manic depression diagnosis, living with bipolar depression, mental health articles

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Depression & Mood Disorders Anger Depression Sad all the time Sleep too much or too little Tired Weight gain Weight loss